Assayer of Student Opinion.

The Prospector

Assayer of Student Opinion.

The Prospector

Assayer of Student Opinion.

The Prospector

Senior dance major Maira Montes practices her dance skills outside of school. She also teaches lessons in her spare time.

Students dance their way to a healthier life

Amber Gomez, Staff Reporter April 1, 2014

Leaping across the stage with grace and agility, these performers will leave you in awe of the talent they bring forth. Students who are pursuing dancing as a major are preparing to become performers or choreographers. They will spend hours rehearsing...

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Eating healthy, the truth behind nutritious foods

Eating healthy, the truth behind nutritious foods

Amber Gomez, Staff Reporter April 1, 2014

For those trying to maintain a healthy diet, they might be spending their money on foods such as salads, wheat bread and anything that says “fat free.” However, they might not know that these foods could not be that nutritional. An article on cookinglight.com...

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Kimberly Rayner is a personal trainer. She began two years ago and continues to help her clients reach healthy goals.

Trainer helps students reach fitness goals

Jose Soto, Staff Reporter April 1, 2014

Fitness may seem to be an individual venture—one that is often undertaken and accomplished by students. For Kimberly Rayner, senior marketing major and personal trainer  at New You Gym, it is a completely different experience. Rayner sees exercise...

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Yoga keeps your mind fit and away from stress

Jose Soto, Staff Reporter April 1, 2014

Yoga and meditation don’t necessarily come to mind when thinking about fitness and exercise. This physical exercise is an ancient Hindu spiritual practice that entails asceticism. It involves control and discipline of breathing and bodily postures,...

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Top 6 apps for the body and mind

Lesly Limon, Staff Reporter April 1, 2014

We function and communicate with our phones, check the time, use social networks and even play games. Sure, there are many useless apps to help us pass the time, but there are also apps that can be educational and motivational too. Here are the top six...

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Recreation Center, best tool to keep in shape

Recreation Center, best tool to keep in shape

Luis Barrio, Staff Reporter April 1, 2014

By Luis Barrio The Prospector Some students have claimed it “a home away from home.” The Student Recreation Center offers a place for students to get away from the stress and pressures of exams, papers and midterms. The $32-million tri-level...

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